Norman Allan
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Dr. Norman Allan's

Vol 3, No. 4,
September 2007


*   newspaper clippings things of interest
*   mind body dialogue: an essay
*   herbs:
*   a meeting with Marion Woodman
*   open house (2 college, collective)

*   archives lots of things of interest
*   new in my "practice"
   open house (treatment available by donation)
*   to subcribe to this newsletter click here

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The various health care practitioners at 2 College Street (myself, 3 naturopaths, 3 massage therapists, and others) are having an OPEN HOUSE on Thursday the 4th October between 3 and 7.

I also hold an Open House each Thursday from 4 to 6 (at which time treatment is available by donation) see below

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Newspaper clippings

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The preservative used in soda pop, and elsewhere, Sodium Benzoate, is toxic...

Caution: Some soft drinks may seriously harm your health

Expert links additive to cell damage

By Martin Hickman, Consumer Affairs Correspondent

The Independant: 27 May 2007

A new health scare erupted over soft drinks last night amid evidence they may cause serious cell damage. Research from a British university suggests a common preservative found in drinks such as Fanta and Pepsi Max has the ability to switch off vital parts of DNA.

The problem - more usually associated with ageing and alcohol abuse - can eventually lead to cirrhosis of the liver and degenerative diseases such as Parkinson's.

The findings could have serious consequences for the hundreds of millions of people worldwide who consume fizzy drinks. They will also intensify the controversy about food additives, which have been linked to hyperactivity in children.

Concerns centre on the safety of E211, known as sodium benzoate, a preservative used for decades by the £74bn global carbonated drinks industry. Sodium benzoate derives from benzoic acid. It occurs naturally in berries, but is used in large quantities to prevent mould in soft drinks such as Sprite, Oasis and Dr Pepper. It is also added to pickles and sauces.

Sodium benzoate has already been the subject of concern about cancer because when mixed with the additive vitamin C in soft drinks, it causes benzene, a carcinogenic substance. A Food Standards Agency survey of benzene in drinks last year found high levels in four brands which were removed from sale.

Now, an expert in ageing at Sheffield University, who has been working on sodium benzoate since publishing a research paper in 1999, has decided to speak out about another danger. Professor Peter Piper, a professor of molecular biology and biotechnology, tested the impact of sodium benzoate on living yeast cells in his laboratory. What he found alarmed him: the benzoate was damaging an important area of DNA in the "power station" of cells known as the mitochondria.

He told The Independent on Sunday: "These chemicals have the ability to cause severe damage to DNA in the mitochondria to the point that they totally inactivate it: they knock it out altogether.

"The mitochondria consumes the oxygen to give you energy and if you damage it - as happens in a number if diseased states - then the cell starts to malfunction very seriously. And there is a whole array of diseases that are now being tied to damage to this DNA - Parkinson's and quite a lot of neuro-degenerative diseases, but above all the whole process of ageing."

The Food Standards Agency (FSA) backs the use of sodium benzoate in the UK and it has been approved by the European Union but last night, MPs called for it to investigate urgently.

Norman Baker, the Liberal Democrat chair of Parliament's all-party environment group said: "Many additives are relatively new and their long-term impact cannot be certain. This preservative clearly needs to be investigated further by the FSA."

A review of sodium benzoate by the World Health Organisation in 2000 concluded that it was safe, but it noted that the available science supporting its safety was "limited".

Professor Piper, whose work has been funded by a government research council, said tests conducted by the US Food and Drug Administration were out of date.

"The food industry will say these compounds have been tested and they are complete safe," he said. "By the criteria of modern safety testing, the safety tests were inadequate. Like all things, safety testing moves forward and you can conduct a much more rigorous safety test than you could 50 years ago."

He advised parents to think carefully about buying drinks with preservatives until the quantities in products were proved safe by new tests. "My concern is for children who are drinking large amounts," he said.

Coca-Cola and Britvic's Pepsi Max and Diet Pepsi all contain sodium benzoate. Their makers and the British Soft Drinks Association said they entrusted the safety of additives to the Government.

I've been avoiding Sodium Benzoate for a while. Benzene is toxic, cancinogenic. Stands to reason that its sodium salt is too. Also, in apple juice (where is is quite acommon perservative) it tastes "funny".

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Antibiotic use in babies tied to higher asthma risk
Toronto Star 16 June 2007

A study published "in the journal Chest found that the risk for asthma doubled in" infants receiving antibiotics. "The likelihood of asthma rose with the number of antibiotic prescriptions..." (Though there is some confusion in the data here.)

Bottom line: use antibiotics judiciously.

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Scientists warn of dangers chemicals pose to fetuses, kids
Los Angeles Times, 24 May 2007

"In a strongly worded declaration, many of the world's leading environmental scientists warned that exposure to common chemicals makes babies more likely to develop an array of health problems later in life, including diabetes, attention deficit disorder, prostate cancer, fertility problems, thyroid disorders and even obesity. ...
... 80 percent of major chemicals in commerce have never been tested to see if they damage early development. ..."


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:- and consultations on-line
and on the phone

Office Hours:

Monday, Wednesday, Friday

8:30 a.m. to 7:00 p.m.

Open House
Thursdays, 4:00 to 6:00 p.m.
Dr. Allan is available on Thursday afternoons to answer questions and to demonstrate techniques.
Treatments are available during these times on a donation basis.


visit Dr. Allan's home page at





Dr. Allan's Newsletter: July 2007: snippets from newspapers which I hope are of interest.

Dr. Allan's Newsletter, Spring 2007: as above

Dr. Allan's Newsletter, Winter 2007:

Dr. Norman Allan's Newsletter, May 2006:

Dr. Norman Allan's Newsletter, April 2006:

Dr. Norman Allan's Newsletter, March 2006:

Dr. Norman Allan's Newsletter, February 2006:

Dr. Norman Allan's Newsletter, January 2006:

Dr. Norman Allan's Newsletter, December 2005:

Dr. Norman Allan's Newsletter, November: 2005

Dr. Norman Allan's Newsletter, October: 2005

Dr. Norman Allan's Newsletter, August/September: 2005

Dr. Norman Allan's Newsletter, June/July 2005:

Dr. Norman Allan's Newsletter, May 2005:

Dr. Norman Allan's Newsletter, March/April 2005: an essay on immune tonics published in "Healthy Directions" - and snippets from newspapers, various, which I hope are of interest.

Dr. Norman Allan's Newsletter, February 2005: snippets from newspapers, various, which I hope are of interest - and a discussion of "C Reactive Protein" as an indicator of risk for heart disease.

Dr. Norman Allan's Newsletter, January 2005: snippets from newspapers, various.