Most conditions can be helped by: 1/ detoxifying and 2/ supporting the immune system. Both these goals can be achieved in many ways and may involve dieting and other life-style changes, the use of herbs, homeopathy and other modalities. My herb teacher, Michael Vertolli, advises that one target one condition at a time with herbs (a scatter is less effective): one may therefore alternate between four to six weeks detoxing and six weeks of immune support.

Detoxification