Dr.
Norman Allan's Vol 2,
No. 1, |
* newspaper
clippings |
||
---|---|---|
* * *
|
||
Again, the bulk of this newsletter is made up of items I've seen in the press, related to health, that you might have missed, that I found interesting. It's also an opportunity for me to remind you of my open house on Thurs. from 3 to 6 pm., and to bring up the "Soy" controversy... |
||
* * * Soy I recently cited an article claiming that small quantities of (unfermented) soy reduced fractures in menopausal women by 50%! Now, however, friends have brought to my attention a fierce controversy about soy - virtually a conspiracy. I cannot yet make a judgment on the merits of these issues, but I feel I must give you a reference/link to sites for and against soy.
|
||
* * *
|
||
Tylenol,
Acetaminophen, and Liver Failure "Despite
more than a decade's worth of research showing that taking too much
of a popular pain reliever (acetaminophen) can ruin the liver, the number
of severe, unintentional poisonings from the drug is on the rise..." |
||
* * *
|
||
"Drinking
decaffeinated coffee can raise the level of L.D.L., the bad cholesterol..."
New York Times, 29 Nov 2005 |
||
* * *
|
||
Cancer, causes... "Does Stress
Cause Cancer? Probably Not, Research Finds" The
author of this article, Gina Kolata, finds that there is not much evidence
associating stress with cancer, contrary to conventional (lay) wisdom.
"Environment
And Cancer: The Links Are Elusive" "...
most scientists thinks that only a tiny fraction of cancers might be
caused by low levels of environmental poisons, ... Where causative factors multiply like this, instead on simply add, we speak of "synergy". The negative synergy may be general phenomenon: see "Combining food additives" below ... As to environmental causes of cancer, Prof. Savage told me in the eighties that he had never seen bone cancer in any wild specimens, though they were not uncommon in domesticated animals. (I think) this is a very interesting story: see "Professor Savage and the Wild" |
||
* * *
|
||
"Combining
food additives may be harmful, say researchers" "Researchers
at the University of Liverpool ... reported that when mouse nerve cells
were exposed to MSG and brilliant blue or aspartaine (Nutrasweet) and
quinoline yellow in laboratory conditions, combined in concentrations
that theoretically reflect the compound that enters the bloodstream
after a typical children's snack and drink, the additives stopped the
nerve cells growing and interfered with proper signaling systems. The
mixtures of the additives had a much more potent effect on nerve cells
that each additive on its own." ... |
||
* * * | ||
Vitamin
D, a new panacea! "A
daily dose of vitamin D could cut the risk of cancers of the breast,
colon and ovary by up to a half." A growing body of work (and "meta-analysis)
has shown that vitamin D in important in the prevention of heart disease,
lung disease, cancer, diabetes, high blood pressure, schizophrenia and
multiple sclerosis, and of course, osteoporosis. Researcher, published
in the American Journal of Public Health", suggests that
a dose of 1000 IU (two and a half times the current level recommended
in the US) would be beneficial. Remember, however,
that very high doses can be toxic (40,000IU
/day produces toxicity within 1 to 4 months - so don't worry. That's
40 times that suggested dose) |
||
* * * | ||
Green tea An article in the New York Times, 29 Nov, 2005, tells us, "It has been called a herbal panacea, able to help people who drink it regularly to lose weight, lower their cholesterol and generally safeguard their health. ... There is some evidence, but not much, that green tea lowers the risk of cancer. |
||
* * * | ||
7:00
to 9:00 at 2 College Street, suite 305
The
workshop will introduce us to many aspects of this wonderful, gentle therapy.
CranioSacral therapy is subtle. You don't have to be a rocket scientist
to learn it, but you need to be sensitive. Cranial work opens us to a
new understanding of the body and gives us a powerful tool to relax and
to heal. Enrollment
is a limited Phone
416 928 9272
|
||
Enrollment
is a limited Phone
416 928 9272 |
||
* * * |
||
Dr. Norman Allan's Newsletter, December 2005: snippets from newspapers, various, which I hope are of interest. Dr. Norman Allan's Newsletter, November: 2005 as above. Dr. Norman Allan's Newsletter, October: 2005 Dr. Norman Allan's Newsletter, August/September: 2005 Dr. Norman Allan's Newsletter, June/July 2005: Dr. Norman Allan's Newsletter, May 2005: Dr. Norman Allan's Newsletter, March/April 2005: an essay on immune tonics published in "Healthy Directions" - and snippets from newspapers, various, which I hope are of interest. Dr.
Norman Allan's Newsletter, February 2005: snippets from newspapers,
various, which I hope are of interest - and a discussion of "C Reactive
Protein" as an indicator of risk for heart disease. |
||
* * *
|
||
What's new in my "practice":- | ||
visit
Dr. Allan's home page at
www.normanallan.com |
||