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My friend Bram has a mantra she says when confronted with iniquity: she says, “May the wicked become noble, may the noble find peace, may the peaceful become enlightened, and may the enlightened shepherd  us through.” Last night I was trying a closer identification: “May our wickednesses be transformed to noble actions, may the noble […]

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Rime

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this is a somewhat wobbley “hum”, would you believe it that was an ‘hum’ observe this is a somewhat wobbley “hum”, would you believe it that was an ‘hum’ observe Bookmark It Hide Sites

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Darcy’s mastectomy

I’ve a couple more pieces for the Darcy’s mastectomy series click on the pigeon to home Bookmark It Hide Sites

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snowbow

When the sun shines down on snow and there is some glittering, there is an arc where the glitter is spectoral, flashing glitters of prismatic colour. I can’t estimate closely the angle to the sun or this glittering snowbow (somewhere between 120 and 160 degrees?). Today at 2pm, the sun may have been 25 degrees […]

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stress incontinence

I recently discovered that the myofascial release technique that I use for unwinding tension in the tailbone, not surprisingly, helps with stress incontinence. If you have this problem, and live near Toronto, give me a call – 416 928 9272 click on the pigeon to home please write to me at normanallandr@yahoo.ca www.normanallan.com Bookmark It […]

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