Posted in Consciousness, cosmology, health, pictures, poetry, psychology on Jan 30th, 2011
and still I am fragmented
fragments of thought
of life
here watching my friend die
and in this scrawl
reaching for monuments
and still I am fragmented
tripping back to catch
a stream
a meme about
past and present
wondering if the past is gone
and then Proust is no more
then a dinosaurs snore
click on the pigeon to home
Bookmark It
Posted in Uncategorized, health, pictures on Dec 10th, 2010
I’ve a couple more pieces for the Darcy’s mastectomy series
click on the pigeon to home
Bookmark It
Fish Oil, Plant Omega 3s, and Cardiovascular Health
The is some evidence that fish “omega 3”oils are beneficial to cardiovascular health. Less evidence that plant source “omega 3” has the same value. (Note: there are three types of “omega 3” or “n-3 fatty acids”: two from fish – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – [...]
Posted in health on Mar 2nd, 2010
There was work done in the 70s, 80s that showed that fish oils improved arterial health.
I’m a vegetarian, for many reasons. I want to avoid fish oils… but my arteries are quite clogged. What about flax, what about walnuts, what about chia? Are they known not to work? (these are the vegetable omega 3s) or [...]
