Immune Tonics

To support of the immune system, or build up its strength, of course you will eat well and exercise, but you may also want to use herbal immune tonics. Herbalist (including my teacher, Michael Vertolli Email) now classify immune tonics as
1/ surface immune stimulants, and
2/ deep immune tonics.

see also "herbs for immune support" published in Healthy Dimensions, February/March 2005.